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1828 kcal
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Fat: 102.91g | Prot: 62.27g | Carbs: 163.74g.
Breakfast: Egg Omelette or Scrambled Egg, Eskort Pork Bangers, Grated Cheddar Cheese, Woolworths Cheese & Herb Muffins. Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), McCain Garden Peas, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roast Beef, Woolworths Pumpkin Fritters, Spekko Jasmine Rice. Snacks/Other: Nestle Tex Mini, Nestle Kit Kat (21g), Woolworths Crunchy Nibble, Woolworths Low Fat Chocolate Frozen Yoghurt , Willards Cheese Naks. more...
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Michelesmit's Weight History
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