Weigh In record (no journal entry) for 28 May 2023
|
49.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 51.95g | Prot: 60.85g | Carbs: 127.14g.
Breakfast: Вареное Яйцо, Путина Икра Трески Пастеризованная, Авокадо Авокадо. Lunch: Помело. Dinner: Цезарь Салат, Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devikarasal's Weight History
|