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Corystuvach
Journal
28 May 23
Corystuvach's Journal, 28 May 23
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Weigh In record (no journal entry) for 28 May 2023
60.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2023:
1186 kcal
Fat: 58.35g | Prot: 44.43g | Carbs: 119.58g.
Breakfast:
Roshen Шоколадный Батончик, Шпинат, Брокколи Тушеные, Яичница.
Lunch:
Сваренное Вкрутую Яйцо, Золотой Резерв Сыр Сулугуни, Лаваш Тонкий.
Dinner:
Мороженое Пломбир.
more...
1609 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Corystuvach's Weight History
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