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makan siang 4sendok oalmeal 1 buah pisang sedikit toping energen biar ada rasa manis manis nya😊
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836 kcal
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Fat: 28.86g | Prot: 28.88g | Carbs: 131.82g.
Lunch: Seblak, Bakso Aci, Energen Sereal Coklat, Pisang, Quaker Instant Oatmeal. Dinner: Asinan. Snacks/Other: Maicih Basreng, Tahu Goreng. more...
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2182 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 23 hours and 45 minutes. more...
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rudiachonk01's Weight History
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