Weigh In record (no journal entry) for 29 June 2015
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 41.53g | Prot: 114.15g | Carbs: 576.37g.
Breakfast: Biedronka Kefir Tola, Master Crumble Musli z Owocami i Orzechami, Kawa z Mlekiem. Snacks/Other: Truskawki, Banan, Jabłko, Bób, Czereśnie, Jutrzenka Ciastka Jeżyki, Jabłko, Czereśnie, Jabłko. more...
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Gaining 2.8 kg a Week
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