Weigh In record (no journal entry) for 28 May 2023
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73.1 kg
Lost so far: 2.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 73.87g | Prot: 97.06g | Carbs: 141.85g.
Breakfast: Lindt Lindor Extra Dark, Lindt Milk White or Dark Ball, Norco Lite Milk, Siggi's Raspberry Yoghurt, Woolworths Wholegrain Wraps, Жареное Яйцо, Woolworths Australian Mozzarella Shredded Cheese. Lunch: Lindt Lindor Extra Dark, Lindt Milk White or Dark Ball, Norco Lite Milk, Woolworths Australian Mozzarella Shredded Cheese, Брокколи, Оладья из Печени, Масло Авокадо, Картофель Отварной, Батат. Dinner: Norco Lite Milk, Lindt Divine Hazelnut, Сухие Семена Чиа, Danone YoPRO Salted Caramel. more...
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Gaining 1.4 kg a Week
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oliasmrnv's Weight History
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