Weigh In record (no journal entry) for 29 June 2015
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.63g | Prot: 176.93g | Carbs: 77.19g.
Lunch: Body Science Whey 100%, Lax (Odlad), ICA Basic Wokgrönsaker. Dinner: ICA Basic Wokgrönsaker, Garant Kycklinginnerfile. Snacks/Other: Tropicana Golden Grapefruit, ICA Hallon Frysta, Zeta Linfröolja, Kesella Naturell Lätt, Body Science Whey 100%, Kokt Ägg, Banan. more...
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Gaining 0.8 kg a Week
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ssvedbergh's Weight History
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