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578 kcal
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Fat: 12.26g | Prot: 88.20g | Carbs: 33.54g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar Cookies & Cream (45g). Dinner: Gutes Land Gouda , Schwarzer Pfeffer, Salz, Gemischter Salat, Arla Skyr, Quäse Protein, Knorr Gemüsebrühe, Ricola Zitronenmelisse, Bio Spaghetti, Eiweissbrötchen, Iglo 8 Kräuter, Ei, Hähnchenbrustfilet. more...
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hrldfischer's Weight History
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