Weigh In record (no journal entry) for 27 May 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 70.13g | Prot: 96.34g | Carbs: 234.52g.
Breakfast: Café con Leche, Comapan Pan Blanco, Tamal Tolimense. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas a la Francesa, Sudado de Pescado. Dinner: Banano, Alqueria Leche Deslactosada, Quaker Avena en Hojuelas , Arroz Blanco, Huevo Frito. Snacks/Other: Banano, Quaker Avena en Hojuelas , Alqueria Leche Deslactosada. more...
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Losing 8.2 kg a Week
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camilo134's Weight History
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