Weigh In record (no journal entry) for 27 May 2023
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 61.40g | Prot: 142.05g | Carbs: 130.96g.
Breakfast: Milbona H-Milch 3,5% Fett, Gekochtes Ei. Lunch: Ananas, Bayernland Echt Bulgara Joghurt, Magerquark, TiP H-Vollmilch 3,5%. Dinner: TiP H-Vollmilch 3,5%, Gemischter Salat mit Dressing, Vapiano Insalata Caprese, Kartoffeln, Hähnchenbrustfilet. more...
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Losing 7 kg a Week
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Lucky767's Weight History
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