Weigh In record (no journal entry) for 27 May 2023
|
81.1 kg
Lost so far: 55.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 25.04g | Prot: 68.57g | Carbs: 144.61g.
Breakfast: Herta Saftschinken, Milfina Butter, Bioland Bio Vollkornbrot, Erdbeer Fruchtaufstrich, Buko Balance 17%, Aldi Milch 1,5%. Lunch: Honigmelonen, Himbeeren, Erdbeeren, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Erdbeer Fruchtaufstrich, Apfeltaschen Hefe, Hähnchenbrustfilet, Weißer Zuckerguss. Snacks/Other: Aldi Trauben Kernlos. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_horizons's Weight History
|