Weigh In record (no journal entry) for 27 May 2023
|
49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 14.89g | Prot: 17.08g | Carbs: 77.10g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: İçim Süzme Yoğurt. Snacks/Other: Ekmek, Haşlanmış Yumurta. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|