Weigh In record (no journal entry) for 27 May 2023
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 54.83g | Prot: 140.65g | Carbs: 125.62g.
Breakfast: Butterkuchen, Kaffee, YFood This Is Food Classic Choco. Lunch: Gulaschsuppe, Milbona Quark Magerstufe, Räucherlachs, Roggenbrötchen, Kürbiskernbrötchen, Rührei. Dinner: Ehrmann High Protein Pudding Vanilla, Grüne Brechbohnen, Krause Meat Rinder Steak. more...
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Losing 3.5 kg a Week
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babsywusu's Weight History
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