Weighed myself in the afternoon after lunch and drinks. Try and weigh earlier tomorrow.
|
68.2 kg
Lost so far: 7.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 87.07g | Prot: 96.88g | Carbs: 170.00g.
Breakfast: Great Value Half & Half, Great Value Half & Half. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Kroger Tomato Ketchup, Kroger Tomato Ketchup, Sensible Portions Garden Veggie Straws - Zesty Ranch, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Taylor Farms Everything Chopped Salad. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Creamed Spinach, Costco Rotisserie Chicken. Snacks/Other: Rold Gold Honey Mustard Pretzels, Jonny Pops Coconut Pineapple Paradise. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|