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계정이름_
Journal
27 May 23
계정이름_'s Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
58.7 kg
Lost so far:
2.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
2928 kcal
Fat: 206.81g | Prot: 210.23g | Carbs: 74.95g.
Breakfast:
천하장사 더 건강하닭 (60g), 바나나.
Lunch:
천하장사 더 건강하닭 (60g).
Dinner:
쇠고기 스테이크, BBQ치킨 후라이드치킨.
Snacks/Other:
토망고 스테비아 방울토마토 .
more...
1476 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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계정이름_'s Weight History
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