Weigh In record (no journal entry) for 23 May 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 138.80g | Prot: 112.61g | Carbs: 163.92g.
Breakfast: ВкусВилл Творог Зёрнышко 9%, Манго, J-Foods Печенье Орешки с Вареной Сгущенкой, Sek Protein Sade Quark, Torku Doğal Süt. Lunch: Волков Сэндвич с Беконом и Сыром , Яйцо, Салат Овощной, Славянка Конфеты Лёвушка с Мягкой Карамелью. Dinner: Профитроли. more...
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Losing 2.4 kg a Week
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Blue footed's Weight History
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