cynthinhamira's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
62 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1171 kcal Fat: 40.91g | Prot: 45.69g | Carbs: 156.97g.   Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Hortifruti Banana Terra , Caldo de Mandioca. Dinner: Caldo de Mandioca. Snacks/Other: Gym Chef Bolo de Laranja Fit, Boa Mão Crepioca de Frango , Garoto Bombom Crocante. more...
260 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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cynthinhamira's Weight History


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