jam122's Journal, 26 May 23


View Diet Calendar, 26 May 2023:
1789 kcal Fat: 53.30g | Prot: 77.99g | Carbs: 226.45g.   Breakfast: Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Macarons, Dessert Menu Strawberry and Vanilla Dessert. Dinner: Snackrite Ready Salted Crisps, Aldi Skyr Passion Fruit, Ambrosia Low Fat Devon Custard, Aldi Meringue Nest, Strawberries, Cowbelle Creme Fraiche. Snacks/Other: Nectarines , Aldi Chocolate Rice Cakes, Sea Bass (Mixed Species) , Stew, Orange. more...
2618 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Gym - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
fresh water trout caught by my friend. I'm not sure how other people put a piece of writing next to their pics. I'm hoping this works 
26 May 23 by member: jam122

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jam122's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.