Weigh In record (no journal entry) for 28 June 2015
|
100.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
|
|
1667 kcal
|
Fat: 72.92g | Prot: 77.76g | Carbs: 175.27g.
Breakfast: Penny To Go Latte Macchiato Light. Lunch: Apollinaris Vio, Pfanni Rohe Klöße, Wilhelm Brandenburg Schweine-Nacken-Steak, Frenzel Blumenkohl-Mix. Dinner: Bauerngut Bauernfrühstück, Zott Sahne Joghurt Mascarpone Duett, Apollinaris Vio, Homann Alaska Seelachs & Schnittlauch Brotaufstrich, Leerdammer Leger, Ja! Delikatess Kochschinken, Deli Reform Die Leichte, Aldi Eiweißbrot (35g). Snacks/Other: REWE Frozen Yogo, Pfannkuchen, Süßkirschen, Wassermelone, Apollinaris Vio, Yogurette Yogurette, Radieschen, Gurke (Geschält), Tomaten, Gelbe Paprika. more...
|
|
3109 kcal
|
Exercise:
boxilates - 30 minutes, Hanging Laundry - 10 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 2 hours and 32 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmin-02's Weight History
|