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vanesacaro
Journal
26 May 23
vanesacaro's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
69.8 kg
Lost so far:
4.8 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
731 kcal
Fat: 39.56g | Prot: 41.02g | Carbs: 64.88g.
Lunch:
Sugared or Glazed Doughnuts , Juice from The Raw Detox Greens.
Dinner:
Chicken Wing (Skin Eaten), Wal-mart Deli Popcorn Chicken, Cucumber (with Peel) , Lettuce.
more...
1881 kcal
Exercise:
Core training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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vanesacaro's Weight History
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