Weigh In record (no journal entry) for 26 May 2023
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98.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 49.85g | Prot: 53.25g | Carbs: 185.48g.
Lunch: Mühlenhof Debrecziner, Beste Ernte Broccoli TK, Arla Finello Pastakäse, Henglein Kloßteig, Ei. Dinner: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: hanuta Cookies, Active O2 Himbeer Cranberry, Ehrmann GrießTraum Kirsche. more...
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Losing 2.8 kg a Week
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tommyt666g's Weight History
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