Weigh In record (no journal entry) for 26 May 2023
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 42.05g | Prot: 49.68g | Carbs: 85.45g.
Breakfast: АТБ Банан, Хлеб Зерновой, Жареное Яйцо, Творог 5%, Авокадо, Taita Auki Tupla Батончик З Нугою 48Г (2*24Грам). Lunch: Яблоко Голден, Оладки з курячої печінки. more...
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Losing 3.3 kg a Week
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Людмила50кг's Weight History
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