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pmsubbotin
Journal
26 May 23
pmsubbotin's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
63.9 kg
Lost so far:
4.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
1169 kcal
Fat: 71.65g | Prot: 89.17g | Carbs: 43.20g.
Breakfast:
Сохраним Традиции Мясо Индеек в Собственном Соку, Гречка.
Lunch:
Творог 9%.
Snacks/Other:
Вареное Яйцо.
more...
470 kcal
Exercise:
Sauna - 35 minutes, Cardio - 45 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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pmsubbotin's Weight History
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