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살빼자박스야
Journal
26 May 23
살빼자박스야's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
57.7 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
1333 kcal
Fat: 76.35g | Prot: 89.23g | Carbs: 70.38g.
Lunch:
칼로바이 퍼펙트 파워쉐이크 대용량 초코맛, 계란후라이, ardo 컬리플라워라이스, 닭가슴살, 양파.
Dinner:
양파, 삶은 녹색 양배추, 삼겹살구이.
Snacks/Other:
단팥빵.
more...
436 kcal
Exercise:
Crossfit - 30 minutes, Bicycling (slow) - 18/kph - 35 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 0.7 kg a Week
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살빼자박스야's Weight History
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