Weigh In record (no journal entry) for 26 May 2023
|
125.8 kg
Lost so far: 22 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 29.84g | Prot: 58.02g | Carbs: 59.55g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Banane, Filinchen Original, Nordsee Lachs Creme. Lunch: Benfit High Protein Bio Flips. Dinner: Tomaten, Patros Original Feta, Hähnchenbrustfilet. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|