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Dada ayam teriyaki, green smoothie, telur dadar tanpa minyak.
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2074 kcal
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Fat: 48.54g | Prot: 132.72g | Carbs: 271.53g.
Breakfast: Spinach , Ginger , VECTORLABS Whey Protein, Celery , Sunpride Pisang Single. Lunch: Spinach , Egg White, Bango Kecap Manis, Chicken Breast, Teriyaki Sauce , Kongbap Multi Grain Mix, White Rice. Dinner: Chicken Nuggets, Nasi Putih. Snacks/Other: Fried Egg Sandwich, Janji Jiwa Es Kopi Susu, Frisian Flag Kental Manis. more...
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 Comments
telur dadar tanpa minyak bagaimana cara bikinnya ???
25 May 23 by member: irmawati makassar
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Bisa pakai telfon anti lengket kak. Aku pakai merk tefal dan bolde.
26 May 23 by member: jellybellyjournal
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jellybellyjournal's Weight History
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