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MarjorieP
Journal
28 Jul 11
MarjorieP's Journal, 28 Jul 11
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Weigh In record (no journal entry) for 28 July 2011
104.6 kg
Lost so far:
1.1 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2011:
3576 kcal
Fat: 101.83g | Prot: 110.98g | Carbs: 583.64g.
Breakfast:
Chicken Fajita, Sushi Rice.
Lunch:
Greek Salad, Pretzel Crisps - Original.
Dinner:
Strawberry Banana Smoothie (22 oz), French Fries (Large), Cheeseburger.
Snacks/Other:
Strawberry Milkshake.
more...
2810 kcal
Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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MarjorieP's Weight History
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