Weigh In record (no journal entry) for 22 May 2023
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106.8 kg
Lost so far: 9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.63g | Prot: 81.47g | Carbs: 78.54g.
Breakfast: Poco Loco Volkoren Wrap, Delhaize Mozzarella, Ei, Spinazie, Eiwit. Lunch: Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Delhaize Tonijn in Eigen Nat . more...
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steady weight
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Vlientje's Weight History
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