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1884 kcal
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Fat: 85.58g | Prot: 109.25g | Carbs: 145.28g.
Breakfast: Banana Prata, Mamão Formosa, Yoki Cuscuz, Molico Leite Desnatado, Manteiga, Quaker Farelo de Aveia, Canela, Queijo Coalho, Crepioca. Lunch: Max Titanium Barra Proteína , Coxão Mole Grelhado, Beterraba Cozida, Club Life To Go Espaguete de Cenoura e Abobrinha, Brócolis Cozido. Dinner: Chocolate, Filé Mignon Grelhado, Purê de Batatas (com Leite Integral e Manteiga), Cogumelos, Rum. Snacks/Other: Pão Integral, DIA Manga Rosa , Pipoca Branca (em Óleo), Batata Doce, Ovo Cozido, Queijo Coalho, Cuscuz (Cozido). more...
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1950 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gracellylima's Weight History
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