Weigh In record (no journal entry) for 27 June 2015
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121.2 kg
Lost so far: 1.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 46.82g | Prot: 80.77g | Carbs: 300.31g.
Breakfast: Bananas (Large), Soft & Smooth 35% Whole Grain White Bread, Sugar Free Strawberry Jam, Water, No Calorie Sweetener Packets, Milk (Nonfat), Egg White, Coffee, Sugar. Lunch: Tortilla Chips, Refried Beans with Cheese (Side), Fiesta Sides - Spanish Rice, BC Soft Beef Taco. Dinner: Classics Milk Chocolate Hot Cocoa Mix, Rice Pilaf Spanish Rice, Chicken & Cheese Flautas. more...
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Losing 6.0 kg a Week
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