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nujävlarskajagner
Journal
25 May 23
nujävlarskajagner's Journal, 25 May 23
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Weigh In record (no journal entry) for 25 May 2023
104.6 kg
Lost so far:
25.3 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
817 kcal
Fat: 45.40g | Prot: 42.93g | Carbs: 56.09g.
Breakfast:
Protein.Se Slim Måltidsersättning Choklad.
Lunch:
Protein.Se Slim Måltidsersättning Choklad.
Snacks/Other:
Corny Big Schoko, Dulano Kycklingkorv, President Smältost Portioner, President Smältost Portioner, ICA Basic Glasspinnar .
more...
2991 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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nujävlarskajagner's Weight History
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