Weigh In record (no journal entry) for 28 July 2011
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75.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.55g | Prot: 36.65g | Carbs: 176.48g.
Breakfast: Jellies, Croissant. Lunch: Yellow Sweet Corn, Garlic Bread. Dinner: Hard Salami, Peaches, Nonfat Pear Yogurt. more...
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Losing 8.3 kg a Week
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tjborgman's Weight History
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