Weigh In record (no journal entry) for 25 May 2023
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67.3 kg
Lost so far: 12.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 13.76g | Prot: 18.20g | Carbs: 16.36g.
Breakfast: Хохланд Творожный Сыр, Коломенское Батон Нарезной, Чай, Савушкин Продукт Йогурт Греческий 2%, Сырники Диетические, Жареное Яйцо без Жира. more...
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Losing 5.6 kg a Week
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