Weigh In record (no journal entry) for 25 May 2023
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60.2 kg
Lost so far: 17.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.72g | Prot: 24.02g | Carbs: 156.65g.
Breakfast: Papayas , Sugar, Tea Unsweetened. Lunch: Barbecue Flavor Potato Chips , Cheese Corn Puffs and Twists. Dinner: Chocolate Covered with Caramel Nougat, Chinese Fried Rice. Snacks/Other: Mentos Mint Candy. more...
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steady weight
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