|
|
1420 kcal
|
Fat: 60.14g | Prot: 95.79g | Carbs: 121.14g.
Breakfast: Grated Cheddar Cheese, Woolworths Cheese & Herb Muffins, Stork Country Spread Medium Fat, Woolworths Beechwood Smoked Viennas (45g). Lunch: Pick N Pay Creamy Chicken & Mushroom Soup, Toasted Sour Dough Bread, Woolworths Fresh & Creamy Mushroom Soup , Egg Noodles (with Added Salt, Cooked), Pick n Pay Smoked Chicken Breast. Dinner: Lancewood Full Cream Chunky Cottage Cheese, Spur Steak Ranches Cheddamelt Sauce, Woolworths Baby Potatoes, Rump Steak. Snacks/Other: Woolworths Moist Sliced Biltong, PnP Cocktail Koeksisters. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelesmit's Weight History
|