Weigh In record (no journal entry) for 25 May 2023
|
74.9 kg
Lost so far: 2.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 32.56g | Prot: 50.69g | Carbs: 115.66g.
Breakfast: BoscoBuono Mirtilli, Vallericca Lattughino Verde, BONLÀ Robiola, Rossetto Pane Integrale, Candia Latte, Café Regular. Lunch: Granarolo Burro senza Lattosio, Good Choice Tris di Verdure Cotte, Cerreto Bio Cous Cous. Dinner: Granarolo Mozzarella, Auchan Olio Extravergine di Oliva, Pimientos Amarillos Dulces, Tomates, Pepino (Pelado), Agluten Pane Bianco, Ocean Sea Merluzzo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|