-0.1
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41.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 19.42g | Prot: 60.72g | Carbs: 67.48g.
Lunch: PhD 蛋白棒, 惠幼 黑棗精華露. Dinner: 豬里肉(全塊,瘦肉), 鹽酥雞. more...
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Losing 0.7 kg a Week
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