Weigh In record (no journal entry) for 25 May 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 48.62g | Prot: 106.65g | Carbs: 132.29g.
Breakfast: Sabji, Masoor Dal, Amul Butter , Black Pepper , Garlic , Chicken Breast, Wheat Chapati. more...
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Gaining 1.4 kg a Week
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Rahul Rajan's Weight History
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