Weigh In record (no journal entry) for 24 May 2023
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 18.39g | Prot: 27.72g | Carbs: 98.51g.
Breakfast: Eti Browni İntense. Lunch: Beyaz Ekmek, Sırma Vişneli Soda, Ülker Altınbaşak Çörekotlu Kinoalı . Dinner: Tam Buğday Ekmeği, Lor Peyniri, Yağsız Latte Kahve. more...
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Losing 0.7 kg a Week
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iiremyakici's Weight History
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