jesusmaduro's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

78.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 24 May 2023:

1851 kcal

Fat: 82.90g | Prot: 132.70g | Carbs: 140.58g. Breakfast: Capuchino, Ideal Pan Protein10, Huevo Revuelto. Lunch: Arroz Blanco Cocido, Pechugas de Pollo (o Cocidas), Vegetales Salteados. Dinner: Huevo Revuelto, Arepa con Queso. Snacks/Other: Loncoleche Yoghurt Protein , Ideal Pan Protein10. more...

3054 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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jesusmaduro's Journal, 24 May 23

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jesusmaduro's Weight History