Weigh In record (no journal entry) for 24 May 2023
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 24.63g | Prot: 55.87g | Carbs: 121.19g.
Breakfast: Kapal Api Kopi Mocha, Daun Singkong, Tahu, Uleg Sambal Bawang , Ikan Panggang, Nasi Putih. Dinner: Telur Dadar, Tempe Orek, Daun Singkong, Uleg Sambal Bawang , Nasi Putih. Snacks/Other: Pepaya. more...
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1727 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Akidalia's Weight History
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