Weigh In record (no journal entry) for 24 May 2023
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83 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 27.25g | Prot: 49.80g | Carbs: 47.54g.
Breakfast: Boiled Egg. Lunch: Boiled Potato, Broccoli, Chicken Breast. more...
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Losing 0.0 kg a Week
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