Weigh In record (no journal entry) for 24 May 2023
|
63.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 67.09g | Prot: 76.32g | Carbs: 92.94g.
Breakfast: Сырники с Рисовой Мукой. Lunch: ВкусВилл Страчателла, Буханка Филлорини со Шпинатом и Сыром. Dinner: ВкусВилл Котлеты из Трески с Брокколи, Запеканка из Цветной Капусты. Snacks/Other: Bootybar Coco Bite White. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|