Weigh In record (no journal entry) for 24 May 2023
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59.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 62.45g | Prot: 71.42g | Carbs: 244.90g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Leinsamen, Blaubeeren, Getrocknete Kürbiskerne. Lunch: Chinapfanne. Dinner: Blaubeeren, K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet. Snacks/Other: Stadtbäckerei Junge Streuselschnecke, Lidl Quarktasche, TiP Dominosteine Zartbitter, Hipp Granatapfel in Apfel-Himbeere, Arla Skyr. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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