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emilie61
Journal
26 Jun 15
emilie61's Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
72.2 kg
Lost so far:
11.8 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
359 kcal
Fat: 11.35g | Prot: 7.40g | Carbs: 61.00g.
Dinner:
Carrefour Pain au Chocolat, Melon.
more...
1910 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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emilie61's Weight History
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