Weigh In record (no journal entry) for 24 May 2023
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119.9 kg
Lost so far: 6.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 82.91g | Prot: 115.92g | Carbs: 147.71g.
Breakfast: Сырники, Банан. Lunch: Soba Гречневая Лапша (Вареная), Restoria Купаты Фирменные. Dinner: Жареная или Запеченная Курица, Жизнь Март Шампиньоны Запечённые. more...
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Losing 3.2 kg a Week
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Влад Саныч's Weight History
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