Weigh In record (no journal entry) for 24 May 2023
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73.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.55g | Prot: 54.11g | Carbs: 31.75g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Salade Verte, Tomates, Oeuf Dur. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Salade Verte, Herta Le Bon Paris -25% de Sel. more...
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Losing 6.3 kg a Week
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Amande8825's Weight History
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