Weigh In record (no journal entry) for 24 May 2023
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99.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1024 kcal
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Fat: 44.02g | Prot: 38.68g | Carbs: 143.04g.
Breakfast: Pasta z kotletów rybnych i gotowanych jaj, Herbata bez Cukru, Biedronka Chleb Pszenno-Żytni. Lunch: Biedronka Chleb Pszenno-Żytni, Pasta z leszcza i jajka, sałatka z pomidorów, Mleko z 2% Tłuszczu, Kawa (Parzona z Fusów). Dinner: Soplica Nalewka Wiśniowa, Biedronka Chleb Pszenno-Żytni, Jajko, Pieczarki Smażone. more...
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2438 kcal
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Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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Gaining 2.1 kg a Week
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andrzejanyszewski's Weight History
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