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MissG59290
Journal
26 Jun 15
MissG59290's Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
74 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
1001 kcal
Fat: 54.99g | Prot: 39.47g | Carbs: 91.13g.
Breakfast:
Gerblé Biscuit Pomme Noisette.
Lunch:
Brocoli Cuit (à partir de Frais), Cuisse de Poulet (Peau Pas Mangée), Gratin Dauphinois.
Dinner:
Nestlé Viennois, Président Le Brie, Tomate Cœur de Bœuf, Carrefour Laitue Iceberg.
Snacks/Other:
Nectarines.
more...
2308 kcal
Exercise:
Desk Work - 6 hours, Stair Climber (Stepper) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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MissG59290's Weight History
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