Weigh In record (no journal entry) for 24 May 2023
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81.3 kg
Lost so far: 30.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 82.16g | Prot: 83.95g | Carbs: 91.13g.
Pre-Breakfast: LaVita Lavita, Kaffee, Demeter Kurkuma Ingwer Shot, Abtei Gelatine Pulver. Breakfast: Kaffee, Voelkel Hafer Mandel , Erdbeeren, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt. Lunch: Ja! Geriebener Gouda, Dulano Delikatess Bacon-Streifen, Edeka Grüner Spargel. more...
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steady weight
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Feuerhexe62's Weight History
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